Laughter is the Best Medicine

Laugh for five minutes before the mirror each morning.
Laughter activates many beneficial chemicals within the body that pace us into a very joyous state.
Laughter also returns the body to a state of balance.
Laughter therapy has been regularly used to heal persons with varied ailments and is a powerful tonic for life's ills.
while the average four-year old laughs 500 times a day, the average adult is lucky to laugh 15 times a day.
Revitalize the habit of laughter, 
it will put far more living into your life.